Water | 72.14g |
Energy | 124.0kcal |
Energy | 519.0kJ |
Protein | 23.63g |
Total lipid (fat) | 2.56g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.37mg |
Magnesium, Mg | 53.0mg |
Phosphorus, P | 248.0mg |
Potassium, K | 328.0mg |
Sodium, Na | 87.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.024mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.15mg |
Niacin | 1.9mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.46mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.3??g |
Vitamin A, RAE | 64.0??g |
Retinol | 64.0??g |
Vitamin A, IU | 213.0IU |
Fatty acids, total saturated | 0.655g |
14:0 | 0.063g |
16:0 | 0.413g |
18:0 | 0.177g |
Fatty acids, total monounsaturated | 0.544g |
16:1 undifferentiated | 0.167g |
18:1 undifferentiated | 0.377g |
Fatty acids, total polyunsaturated | 0.953g |
18:2 undifferentiated | 0.031g |
18:4 | 0.059g |
20:5 n-3 (EPA) | 0.206g |
22:5 n-3 (DPA) | 0.097g |
22:6 n-3 (DHA) | 0.556g |
Cholesterol | 53.0mg |
Tryptophan | 0.265g |
Threonine | 1.036g |
Isoleucine | 1.089g |
Leucine | 1.921g |
Lysine | 2.17g |
Methionine | 0.699g |
Cystine | 0.253g |
Phenylalanine | 0.923g |
Tyrosine | 0.798g |
Valine | 1.217g |
Arginine | 1.414g |
Histidine | 0.696g |
Alanine | 1.429g |
Aspartic acid | 2.42g |
Glutamic acid | 3.528g |
Glycine | 1.134g |
Proline | 0.836g |
Serine | 0.964g |